Monday, January 14, 2008

Kettlebell Juggling

I like to play with kettlebell juggling, but this is a whole new level. Ian has some great explosive power. Something else to work at, along with everything else I am trying to do.

Paul

at

2 comments:

  1. GrapplerMarch 7, 2008 at 11:53 AM

    I met Ian Edgar a couple of years ago when he was training with Nate Morrison on Military Base. I saw this a couple of days ago on fight authority.


    http://www.fightauthority.com/watch.php?ytv=208f94Srdqg

    Grappler

    ReplyDelete
  2. Britt's Training SystemsMarch 8, 2008 at 8:42 AM

    That is pretty awesome. I just do not seem to have enough time to really practice all of the cool stuff out there.
    Paul

    ReplyDelete