I am dreading the start of my running on Monday! Thought that I would just throw that out there! The Warrior Dash is only 85 days away. I would not sweat it so much, but if you are going to do something you might as well bust tail and do well.
I am seeing some real progress on fixing my shoulder mobility issues. I used the Flip tonight and actually saw good form with the 32kg. I am pretty excited about that. It seems like the hard work and lots of RKC Armbars has made a big difference!
Damien Walters is pretty cool!
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