Did not realize that it had been so long since I lost posted anything. It has been a busy couple of weeks with business and training. I have been working a modified RTK style program to make sure I had the form and techniques down. I have my second week of the grind block to work on this week.
This is video of my Instructor Joe R Lansdale. It is great to finally have some good clips of him to post. The beating dummy is my friend Adam Coats. He will be up in June to train with us. I am thinking of making it a seminar.
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