'The Dark Knight' Trailer
Here is the newest trailer for the next Batman. Batman was my favorite superhero from the early days, (4 and 5). After watching this clip, I can see how it might have caused some nightmares for Heath Ledger.
This last week was an off week/active rest period for me. I pretty much ate badly and worked out very little. Tomorrow starts the new 6 week training period. I am going to continue going heavy and start using the 106 for swings at least. i am going to start hitting cleans with it as well.
I think that I will be on a 5 day plan for workouts, starting at 3 sets and working to 5.
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