I love the show Mythbusters. They are pretty squared away. They did a pretty neat job with the second picture.
I have not touched the kettlebell since Wednesday. I am trying to see how badly I messed myself up. I am hoping it is an oblique strain/pull versus something worse like a hernia still. I had to cancel some personal training this AM in an attempt to rest. I am going to start swings and snatches tomorrow or Monday. I have to be able to pass the snatch test, so that will be my focus. If it is something worse than an oblique, it will have to wait until the second week of October due to training commitments.
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