1. Buy A Kettlebell
2. Find an HKC/RKC to train under
3. Learn The RKC 6
4. Practice the RKC 6
5. Practice the RKC 6 (yes it is there twice)
6. Attend an HKC
7. Teach
8. Attend RKC
9. Teach
10. Keep Learning
If you follow this path, you will be in the best shape of your life! It is not easy, but it is simple.
1 comment:
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