Here is someone having a bad day. How many things are wrong with this picture? This is a reason that kettlebells are a great tool, especially training alone!
Last night was an okay workout. I was pretty tired from running classes all day. When you work with children, you have to do lots of demonstrations to get them on the right track. It helps me be in shape, but can be tiring after a long day.I am going to start adding a few exercises to the equation. I feel pretty good with the swings and Get Ups. I am going to start adding some low rep clean and presses as well as some pullups.
No comments:
Post a Comment