Kettlebell Seminar January 19th

Kettlebell Basics Workshop
January 19th, 2008
1pm-5pm

Hosted by
Apollo Fitness
1400 E. IH 30
Rockwall, Texas
Paul Britt RKC will teach basic kettlebell exercises and program design.

Swings
Clean/Press
Snatch
Squat
Turkish Get-Ups

Class is $75 before January 5th after that the price increases to $100.
Register online @ www.gohomealive.com
Or Mail registration to Paul Britt c/o Apollo Fitness
For more info 214-535-8856 email pdbritt@gohomealive.com